self-injury

Why Do People Engage in Self-Harm?

by

Counselling a child to help them to stop their self-harming behaviour is hard work.

Many bewildered parents and novice therapists are unaware of, or overlook, the fact that the behaviour has very powerful psycho-physiological rewards.

Self-harm (or self-injury) is known to slow down heart rate and breathing rates, and floods the body with feel-good endorphins.

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